©2025 IIMC Redmond – All Rights Reserved
About Us Vipassana Follow Us Practice With Us Contact Us

IIMC Redmond Is Happy To Announce:

Buddhist Meditation for Stress and Anxiety
May 24th & 25th Whether you are new to meditation or already practicing, this is an opportunity to learn meditation, explore what the Buddha taught, and discover how we can apply these teachings in our lives to understand and reduce stress and anxiety. Participants are welcome to join one or both sessions. Each session includes an introduction to Buddhist meditation, meditation practice, discussion, and Q&A.

Saturday

May 24th Morning Session: 9 AM – 12 PM Afternoon Session: 1 PM – 4 PM

Sunday

May 25th Morning Only 9 AM – 12 PM
· Each session stands alone. Participants may attend any or all. This event is free and open to all. Donations are welcome. Lunch will be provided for participants after the morning session.
· ·
About Us
Vipassana
Practice With Us
Follow Us
Contact Us

May Retreat

Space is limited,

Register to reserve your spot:

©2025 IIMC Redmond – All Rights Reserved

IIMC Redmond Is Happy To Announce:

Buddhist Meditation for Stress and Anxiety
May 24th &25th Whether you are new to meditation or already practicing, this is an opportunity to learn meditation, explore what the Buddha taught, and discover how we can apply these teachings in our lives to understand and reduce stress and anxiety. Participants are welcome to join one or both sessions. Each session includes an introduction to Buddhist meditation, meditation practice, discussion, and Q&A.

Saturday

May 24th Morning Session: 9 AM – 12 PM Afternoon Session: 1 PM – 4 PM

Sunday

May 25th Morning Only 9 AM – 12 PM
· Each session stands alone. Participants may attend any or all. This event is free and open to all. Donations are welcome. Lunch will be provided for participants after the morning session.
· ·