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IIMC Redmond

Is Happy to Announce

a Weekend of Buddhist Practice

Peace Weekend at IIMC Redmond In a difficult world, we practice peace. These are challenging times. Many people are feeling stressed, unsettled, or worn down by the pace of daily life. Peace Weekend at IIMC Redmond offers a quiet, supportive space to slow down, steady the mind, and cultivate peace. No prior experience is required. Peace Weekends are held monthly on the third weekend of the month and are open to both beginners and experienced practitioners. Saturday April 18th & Sunday April 19th Whether you are new or returning, you are welcome to join any or all sessions.

SATURDAY 1:00 PM – 4:00 PM Introduction to Practice Introduction to Buddhism and Buddhist meditation practice. Discussion, reflection, and instruction in simple meditation techniques. Especially suitable for beginners or anyone feeling overwhelmed and looking for a grounded place to begin SUNDAY 9:00 AM – 3:00 PM Full Day Retreat Practice Sunday is devoted to meditation practice in a quiet, supportive environment. 9:00 AM – 12:00 PM Sitting and walking meditation 12:00 PM — Lunch provided 1:00 PM – 3:00 PM Continued meditation practice. One-on-one discussion with the teacher available

About Us

Vipassana

Practice With Us

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Introduction to Practice 1:00 PM – 4:00 PM Introduction to Buddhism and Buddhist meditation practice. Discussion, reflection, and instruction in simple meditation techniques. Especially suitable for beginners or anyone feeling overwhelmed and looking for a grounded place to begin SUNDAY 9:00 AM – 3:00 PM Full Day Retreat Practice Sunday is devoted to meditation practice in a quiet, supportive environment. 9:00 AM – 12:00 PM Sitting and walking meditation 12:00 PM — Lunch provided 1:00 PM – 3:00 PM Continued meditation practice.